My husband and I love fast food.
Ok, maybe not love, but we like it.
Ok, maybe not like, but we use it.
Honestly, I can think of only like one thing I really at a fast food place. Out of all of the fast food places around!
But, we do eat fast food a lot. In fact, last week, I counted how much we used it. We ate lunch three times at a fast food place. And we ate dinner twice. That's five times in one week!
Ouch.
And I wonder why I can't do a full work out at the gym.
But I got to thinking...
If you don't even like fast food all that much, why do you use it so often?
Simple.
It's easy.
When my husband and I are in a rush somewhere, we pick up fast food. When my husband and I are starving, we pick up fast food. When we have had a long day at work and don't want to mess up the kitchen, we get fast food instead.
It's easy.
It's fast.
And we don't really have to plan ahead.
We just drive there, pick something out and have it in our mouths in less than five minutes.
Fast food, has made us very lazy eaters.
And I notice that I eat much healthier choices, when I am not starving.
So. This week. I am going to test my theory of lazy eating. I have already gone shopping for food. I have meals planned out. And I am going to try my best to have meals ready before we get hungry, to avoid the rush to find something to eat fast when we are starving!
Wish me luck.